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RUNNING COACH
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Running Coach
I am passionate about helping people find the joy in running! When we are having fun and enjoying the process, we will get so much further!
My style of coaching combines running workouts along with strength training and nutrition guidance to help get you the best results. This coaching plan is designed to be a long term relationship, not just training for a single event. We will work together to develop endurance, speed, strength, and work on any needed corrective exercise to help you work through or help avoid any injuries. I can also help you make small nutrition changes which over time creates a big positive change.
We will start with building a strong foundation using basic moves to improve form, strengthen your core and slowly build. Life also happens so we will remain flexible and adjust as needed. I will get to know you as a person and an athlete so we can create something that is tailored just for you.
Every person gets a FREE discovery call with me so that we can make sure this is the best fit for you. To schedule your call, please fill out the form on this page.
In-Person or Virtual Coaching
$200/monthly subscription -
- Training questionnaire
- Onboarding consultation
- Individualized running and strength workouts
- Messaging with Natalie
- Nutrition coaching
- Race planning, prep and strategy
- One 30 min in-person or virtual coaching session per week
In-Person or Virtual Coaching
$140/monthly subscription -
- Training questionnaire
- Onboarding consultation
- Individualized running and strength workouts
- Messaging with Natalie
- Nutrition coaching
- Race planning, prep and strategy
- One 30 min in-person or virtual coaching session per week
